Physical depends on mental

Our physical health greatly depends on our mental health and it is the very truth of this life ad all those talks about health. See, there are outer factors that influence people and make them sick with something and there are also inner factors that make people sick with this or that disease. What we have inside is the base for what we have on the outside ad so it is not a wonder that those are greatly connected and in case there is something wrong inside of people there will soon be something wrong on the outside. For example, in case there are some inner worries of people then those worries will easily become reasons for people not to fall asleep at night. And people will complain about insomnia and they will have mo rest at nigh ad no rest at all and soon they may face the problem of headaches and so on and so forth. And there is no need in eating painkillers or soporifics, but there is a point in trying to solve those inner problems people have. Those problems are the real sources for insomnia ad headache.