Our eyes are our good friends, they help us whenever we need any visible and noticeable assistance and only let us down in return to our unworthy attitude to them. What does this unworthy attitude imply? We all know what continuous working with the computer implies, just as well as any tension we hyper-load our poor vision with. That’s why the fact that we exhaust our eyes and don’t care about the result of our playing with fire may lead to quite unpleasant and often unfixable problems with eyesight.
What are diseases connected with failing eye sight? They are cataracts (the leading one), glaucoma (the one which deals with too much fluid in the eye ball which causes pressure and i.e. vision loss). There are silent conditions and diseases connected with loss of vision, for example, glaucoma. Glaucoma is not accompanied by any symptoms, that’s why it’s very important to have regular check-ups once a year to cure it in time – before it’s too late.
Have you ever heard of macula? You most probably haven’t. So I’m telling you that it’s the part of your eye which is responsible for your ability to see all the details in the centre of your vision. Sometimes macula breaks down and it leads to fuzzy spot in the centre of your sight – surreal enough, isn’t it. This condition is called macular degeneration. It’s very serious and has no cure.
If you’re reading this, you are experiencing (or will sooner or later experience) probs with eyesight, I’m far-sighted enough to see that your view is hungry for the image of all possible methods to prevent failing eyesight.
First, use more light – two or three laps instead of one, more watt bulbs are correct solutions. Large print books and pocket flashlight for dimmed public places are good options as well. Train your eyes and distract them from work if what you occupy yourself with on a daily bases is connected with damaging your eyesight – massage your eyes, look into the window, concentrate on faraway points – these and a few more exercises make up a work-out routine for your eyes.
