Open Your Eyes to Probs with Vision

Our eyes are our good friends, they help us whenever we need any visible and noticeable assistance and only let us down in return to our unworthy attitude to them. What does this unworthy attitude imply? We all know what continuous working with the computer implies, just as well as any tension we hyper-load our poor vision with. That’s why the fact that we exhaust our eyes and don’t care about the result of our playing with fire may lead to quite unpleasant and often unfixable problems with eyesight.
What are diseases connected with failing eye sight? They are cataracts (the leading one), glaucoma (the one which deals with too much fluid in the eye ball which causes pressure and i.e. vision loss). There are silent conditions and diseases connected with loss of vision, for example, glaucoma. Glaucoma is not accompanied by any symptoms, that’s why it’s very important to have regular check-ups once a year to cure it in time – before it’s too late.
Have you ever heard of macula? You most probably haven’t. So I’m telling you that it’s the part of your eye which is responsible for your ability to see all the details in the centre of your vision. Sometimes macula breaks down and it leads to fuzzy spot in the centre of your sight – surreal enough, isn’t it. This condition is called macular degeneration. It’s very serious and has no cure.
If you’re reading this, you are experiencing (or will sooner or later experience) probs with eyesight, I’m far-sighted enough to see that your view is hungry for the image of all possible methods to prevent failing eyesight.
First, use more light – two or three laps instead of one, more watt bulbs are correct solutions. Large print books and pocket flashlight for dimmed public places are good options as well. Train your eyes and distract them from work if what you occupy yourself with on a daily bases is connected with damaging your eyesight – massage your eyes, look into the window, concentrate on faraway points – these and a few more exercises make up a work-out routine for your eyes.

Hearing Loss – Serious Physical Disorder

Ears are the most intricate organs of the human body. Even though they are also quite tough and effectively fight with ‘enemies’, many people still have troubles with hearing which often suggest serious disorders or inability to hear at all.
It’s not a secret that hearing loss is out-of-the-blue or gradual disappearing of one’s ability to hear the sounds of the world. One can lose hearing partially or completely, temporarily or permanently, mildly or severely – the characteristics of deafness often depend on its cause. Some people are born deaf even.
Possible causes of deafness are prolonged exposure to noise or natural aging process. As for symptoms, they are ‘blurred’ hearing, the feeling as if your ears are covered. Often a person doesn’t notice that he/she loses hearing at first, only when his/her family or friends let him/her know about way-up volume of the TV or radio, that this person mishears things way too frequently etc.
In the situations when a person loses hearing gradually, he/she suffers from it greatly. Hearing loss is often associated with loss of half-life (just as any disorder of such serious, disabling level). When a person finds out he/she experiences hearing loss, he/she starts shying away from starting conversations with others.
Deafness often results in loneliness, depression, independenceless… It prevents a person from being productive at work and from feeling normal in his or her other spheres of life. It is a very serious condition which in many cases doesn’t have a complete cure. In any case, if you are experiencing similar problems you must never give up.

Sex Therapy and Your Physical Health

It’s a well-known fact that good sex i.e. sex with a person you are emotionally connected to, brings immense benefit to your psychological and physical health. It reduces stress signs and symptoms, wipes away your depressive tears, improves your mood and boosts your self-confidence.
Good active sex is especially healthy for a person’s physical condition. It contributes to the normal functioning of one’s cardiovascular system and is especially healthy for men’s cardial and cordial issues. According to the research, men who have regular powerful orgasms can boast better and longer life without any hints at heart attacks.
Heavy co-breathing with someone special contributes greatly to your breathing abilities, to put it simply. It boosts your blood flow to the brain and can soothe some kinds of headaches. You’re having a headache honey? Let’s have sex and it will vanish in empty spaces! Moreover, explosively satisfying sexual intercourse brings tons of benefits with its ‘afterglowing’ moments. Muscles-relaxation process releases our body’s tension and contributes to our good night sleep preventing insomnia.
Optional bonuses good sex brings to your physical health are loss of weight (the more active you are, the more kilos you shed – keep it in mind), prophylactics of flu and colds, wonders with one’s life expectancy etc. Sex tones up our muscles and exercises our whole body – one of the last but not the least benefits worth mentioning regarding the salutary impact sex has on a person’s physical health. Since our physical health is closestly connected with our psyche, the conclusion is obvious and doesn’t prompt any innovation: only a sound body can boast a sound mind and vice versa. Cheers to good sex because it really is miraculously healthy and keeps our doctor away.